[dropcap]N[/dropcap]o one can deny the fact that anxiety and depression are both the biggest mental health challenges of today’s time. Overthinking is acknowledged as think too much instead of doing things. It could also be a by-product of anxiety or any other mental health issue. Gone are the days when people would spend a lot of money on medicines to get rid of anxiety issues. In today’s time, millennials are looking for cheaper ways to get rid of anxiety issues.
Kratom and CBD are two herbs that hold immense importance for a lot of people in the world. Many people who consume these compounds claim that the quality of their life has improved. However, it is important to create a demarcation between them.
What is CBD and how it helps overcome anxiety?
CBD, which stands for cannabidiol is a compound that is an active ingredient of the cannabis plant. CBD oil is used by a lot of people for it is the best version of the marijuana plant. CBD is legal in most parts of the world and is used for recreational purposes. Although it was discovered in the early 19th century, its history dates back to 2900 BC. CBD has many proven health benefits and stands concrete in the domestic market, with a net worth of $367 million that is expected to reach $1.91 billion by 2022.
CBD is such a popular compound in the US; people incorporate it in food, beverages, desserts and snacks. People who are suffering from anxiety and depression are given CBD infused medicines because they help in calming the mind. CBD is given to patients who have insomnia, depression, anxiety, arthritis, body pains, muscle aches etc. CBD can easily help curtail overthinking to a great extent. You will be intrigued to know, there are many bars in South Florida that sell nothing, but CBD infused tea and kava to customers. People who drink these beverages, claim they help them in relaxing for a long time.
What is kratom and can it help overcome anxiety?
Kratom is a tropical plant that stems in Southeast Asia. It is a popular herb that is often scrutinized by medical experts. It was also discovered back in the 19th century and gained popularity when people started using this herb for recreational purposes. The issue with this plant is it has no proven health benefits that are why medical practitioners suggest people not to use it. However, kratom fans don’t despise using this herb. People who consume kratom claim it provides relaxation to the mind and helps in treating anxiety. People often use white horn kratom for making tea and kava because they believe it relaxes the mind.
Kratom holds a very negative reputation in the herb industry but is still consumed by more than 50 million people across the globe. Kratom users consume this plant in different ways to enjoy the experience. For many, kratom is a part of their lifestyle.
