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The Art of Setting Boundaries: 12 Tips for Protecting Your Mental Health

Imo MacDonald | Contributor - Oct 3, 2024

Setting boundaries is crucial for maintaining mental health in today's fast-paced world. Boundaries are not about shutting people out but defining what is acceptable...

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Daily Inspiration, Cariol Horne speaks during the WNY Women’s March on Saturday, Oct. 17, 2020 in Buffalo, N.Y. | Derek Gee/The Buffalo News via AP

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Election Day, A screen displays the US Presidential debate between Vice President and Democratic presidential candidate Kamala Harris. Another head-to-head is being considered by Trump's campaign. Allison Bailey/Getty Images

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