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Food

The Wonders of Walnuts: 13 Health Benefits That Make Them a Must-Have Superfood

Imo MacDonald | Contributor - Aug 4, 2023

Walnuts are more than just a tasty snack; they are packed with a variety of nutrients and compounds that contribute to good health. Often...

Health

10 Foods To Keep Your Heart Healthy

Beauty And Tips - Oct 15, 2015

The statistics for deaths caused by heart disease make for some grim reading. Heart disease, and other cardiovascular problems, is responsible for more deaths...

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