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vegetables

Food

5 High Protein Vegetables You Need To Eat

Adeniyi Ogunfowoke | Blogger -
It is key to consume essential nutrients for a healthy body. One of the important nutrients the body requires is protein. Protein helps keep...
Food

3 Mistakes You Are Making In Storing Fruits and Vegetables

HuffPost -
It's the unofficial start of summer! It's a time of year when many of us consume more fruits and vegetables. After all, who doesn't...
Food

10 Fruits And Vegetables You Have Been Storing Incorrectly

Lifestyles | The Trent -
You bring home fresh fruits and vegetables, stash them in the refrigerator and then wonder what the heck happened to make them shrivel, rot...
Lifestyle

8 Vegetables That Boost Your Immune System

Lifestyles | The Trent -
1.Cruciferous vegetables are the gold standard in immune-boosting vegetables. Although all vegetables have nutrients and some protective powers, for these vegetables, it’s off the charts....
Fitness

6 Ways To Boost Your Metabolism Without Dieting

Fem Side -
Dieting isn’t the only way to lose weight. The trick is to create a calorie deficit and the best way to do that is...
Beauty

8 Vegetables That Make You Look Beautiful

Lifestyles | The Trent -
Looking to improve your appearance without having to invest in expensive beauty products or surgical procedures? The truth is, the secret to being beautiful...
Beauty

8 Vegetables That Make You More Beautiful

Lifestyles | The Trent -
Looking to improve your appearance without having to invest in expensive beauty products or surgical procedures? The truth is, the secret to being beautiful...
Food

#HealthyDishes: Garden Veggie Potato Salad (RECIPE)

The Times of India -
Preparation time: 30 minutes Serves 4 Ingredients: 6 potatoes 1 cup plain yogurt 1 cup thinly sliced onion 1 cup thinly sliced celery 1 cup coarsely chopped spinach Half a cup diced red...
Food

12 Foods That Help You Relax (PHOTOS)

Lifestyles | The Trent -
How many times do you open your fridge’s door to find something to eat while studying? In my case it’s something I’m used to....
Lifestyle

5 Popular Items In Every Healthy Woman’s Kitchen

She Knows -
1. Fresh fruits and vegetables A healthy woman focuses on the outer aisles when she heads to the grocery store, the ones that contain fresh...

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