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Lifestyle

7 Tips To Fake An Outgoing Personality

Womanitely -
If you are a shy person or natural born introvert, it can be difficult for you to be outgoing in most social gatherings. I...
Fitness

5 Simple Things You Can Do To Lose 1 Pound In 1 Week

Healthy Black Woman -
When trying to lose weight a healthy loss per week is 1-2 pounds. It is easier than you may think and doesn’t mean that...
Lifestyle

10 Simple Ways To Get You Better Sleep Tonight

Lifestyles | The Trent -
Sleep is one of the most influential things in our lives. It dictates how we feel, how we act, and it even affects our...
Lifestyle

5 Reasons Why You Should Take A Nap Every Day

Lifestyles | The Trent -
I am a habitual nap-taker. I take one almost every day and have for years. I used to feel a little guilty about it—like...
Lifestyle

Before You Give Up: 5 Last-Ditch Efforts That Could Save Your Marriage

HuffPost -
Before filing for divorce, you need to know something. What you’ve tried in the past really doesn’t qualify as “working on your marriage.” In...
Lifestyle

5 Ways To Bounce Back From A Failed Relationship

Lifestyles | The Trent -
They say letting go is easier said than done. And that's because it is. Anyone can preach about warning signs and giant red flags....
Life

3 Unexpected Ways To Find Your Life Purpose

HuffPost -
by Shannon Kaiser Do you feel lost or as if something is missing in your life? Maybe you want to make a bigger difference in...
Lifestyle

8 Little Things Happily Married Couples Do Every Day

Redbook -
1. They stop to say “hello” Research shows that how you spend the first four minutes of the evening at home sets the tone for...
Lifestyle

10 Quick Ways To Get Married

Lifestyles | The Trent -
Marriage should not pose a challenge when you pull down some barriers and adhere to these rules. Your Mr. /Miss Right might just be...
Food

Why Your Brain Craves Junk Food (and What You Can Do About It)

Lifestyles | The Trent -
Most of us know that junk food is unhealthy. We know that poor nutrition is related to heart problems, high blood pressure, and a...
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