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Lifestyle

Health Alert: These 10 Supplement Ingredients Could Be Harmful to You

Imo MacDonald | Contributor - Jul 17, 2024

Dietary supplements have become increasingly popular as people seek to enhance their health and well-being. However, not all supplements are beneficial, and some can...

Fitness

Ladies, 12 Eating Secrets You Need To Know For A Great Body

Lifestyles | The Trent - Aug 4, 2014

Here are 12 amazing secrets that will help you achieve a great body though your eating habits. 1. The Ultimate Diet Plan The most trusted...

Lifestyle

5 Things You Should Know About Vitamin D Deficiency

HuffPost - Jul 28, 2014

Imagine there were a nutrient that could protect your bones, brain and heart, and maybe even help you live longer. It's 100 percent free,...

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Daily Inspiration, Cariol Horne speaks during the WNY Women’s March on Saturday, Oct. 17, 2020 in Buffalo, N.Y. | Derek Gee/The Buffalo News via AP

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