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Fitness

3 Simple Things You Can Do In The Morning To Lose Weight

Women's Health - Jan 31, 2015

It doesn't even involve exercise! "Rise and shine" isn't just something you should say in the morning to drag yourself out of bed. According to...

Lifestyle

5 Things You Should Know About Vitamin D Deficiency

HuffPost - Jul 28, 2014

Imagine there were a nutrient that could protect your bones, brain and heart, and maybe even help you live longer. It's 100 percent free,...

Fitness

Early Morning Sunlight May Help You Slim Down – Study

Wires | The Trent - Apr 5, 2014

Spending time in the bright morning light may help you slim down, new research suggests. The small study found that people exposed to more light...

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Election Day, A screen displays the US Presidential debate between Vice President and Democratic presidential candidate Kamala Harris. Another head-to-head is being considered by Trump's campaign. Allison Bailey/Getty Images

How to Handle Election Day Stress: 6 Practical Strategies

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Lost City Found: Student Discovers Ancient Civilisation Hidden in Mexico

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