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sugars

Battle Against Hidden Sugars: How to Spot and Eliminate It from Your Diet

The war against sugar is of paramount importance for public health. With a high consumption of added sugars associated with health problems such as...

6 Unhealthiest ‘Healthy’ Foods

A healthy eater needs to be an educated eater. It's hard to make good choices with all the falseadvertising and marketing gimmicks companies use to...

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