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25 Terrible Side Effects Of Not Getting Enough Sleep In Your 20’s

Your 20s are full of new jobs and dates and trips and parties and mistakes that you can fix (or forget about) in your...

7 Ways To Deal When He Wants More Sex Than You Do

How often do you and your spouse have sex? Daily, weekly, monthly, or, gulp, annually? When my husband and I first starting dating, we did it...

5 Reasons Why You Should Take A Nap Every Day

I am a habitual nap-taker. I take one almost every day and have for years. I used to feel a little guilty about it—like...

7 Common Eczema Triggers

Not everyone suffers from the same eczema triggers, but chances are some of them are hiding out in your house. I know that’s not...

How Cheating On Your Partner Helps You Lose Weight – Study

Cheating on one's spouse is not ethical, but may have a benefit for overweight people. A new study showed that cheating caused people to lose...

10 Reasons You Are Constantly Feeling Fatigued

It could be any one of the following reasons...While all of us feel tired on and off, thanks to the fast pace of our...

Smart Ways To Manage Your Emotions

How do you respond to uncomfortable situations? Are you always in control of your emotions?  What are the fighting words for you that causes...

5 Reasons Why Anxiety Is So Hard To Manage (And What You Can Do To Cope)

Have you ever had a friend or family member tell you to “just get over it” when you felt sad or worried? If getting...

7 Reasons To Stop Blaming Parents For A Child’s Misbehavior

Whether you're a parent or not, I'm sure you've heard it said that a child's misbehavior is a result of bad parenting. While this...

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