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Fitness

5 Reasons Why It’s Important To Take The Stairs

The Times of India - Aug 24, 2014

Read up on the most effective way to lose weight.A latest research suggests that climbing stairs is considered to be one of the best...

Fitness

7 Easy Lunch-Hour Workout You Should Try

The Times of India - Mar 17, 2014

The next time you have a lunch break, don't play on the phone, chat with colleagues or scan old emails. Instead, do something that will burn...

Lifestyle

4 Tips On How To Decorate Your Staircase

The Times of India - Jan 27, 2014

When it comes to home decor, staircases can sometimes become one of the most neglected areas because we tend to underestimate it. Actually, staircases can, if...

Latest news

10 Simple Strategies to Make Good Habits Stick and Enjoyable

Nov 15, 2024

14 Highly Successful People Prove Sleep Isn’t a Weakness, It’s a Strategy

Nov 15, 2024

Breaking Up with Yo-Yo Dieting: How to Finally Lose the Weight for Good

Nov 14, 2024

Counter-Terrorism: CCC Warns Against Glamorising Lakurawa Insurgents, Calls for Strategic Action

Nov 14, 2024

What The Public May Not Know About The Trial of Mazi Nnamdi Kanu [MUST READ]

Nov 14, 2024

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stairs

Latest news

10 Simple Strategies to Make Good Habits Stick and Enjoyable

14 Highly Successful People Prove Sleep Isn’t a Weakness, It’s a Strategy

Breaking Up with Yo-Yo Dieting: How to Finally Lose the Weight for Good

Counter-Terrorism: CCC Warns Against Glamorising Lakurawa Insurgents, Calls for Strategic Action

What The Public May Not Know About The Trial of Mazi Nnamdi Kanu [MUST READ]