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Food

10 Guilt-Free Snacks That Help You Achieve a Flat Belly

Mike Cardoza | Lifestyle Contributor -
Achieving a flat belly doesn't mean you have to give up snacking. In fact, incorporating healthy snacks into your diet can help you stay...
Food

What To Eat After A Workout? 10 Post-Workout Foods And Snacks

Beauty And Tips -
It is very important that after a workout, whatever the time of day, you drink some water and eat something, which will provide you...
Fitness

30 Unbeleiveable Healthy Snacks For Weight Loss

Beauty And Tips -
Snacking can be an important tool in your weight loss tool kit. When you eat a healthy snack, you help fight off the cravings...
Food

5 Healthy Office-Friendly Snacks That Will Reenergize Your Staff

Lifestyles | The Trent -
Like most workplaces, your office kitchen is a popular space. And it makes sense--eating small, frequent snacks revs up your metabolism and helps normalize...
Others

6 Common Myths About Fast Food Debunked

Lifestyles | The Trent -
FoodOver the past couple of decades, fast food restaurants have doubled their name – and for a good reason. The food is delicious, it...
Food

12 Amazing Recipes That Sound Difficult But Are Surprisingly Easy

HuffPost -
Cooking an impressive meal doesn't have to be difficult. Sure you could take painstaking measures and spend days preparing a perfect Beef Wellington or...
Lifestyle

7 Important Things You Need To Have At Your Office Desk

All Women Stalk -
There are actually a few very important things you need to have at your office desk in order to do your job right and...
Lifestyle

Craving Unhealthy Foods? 5 Things You Can Do To Stop

Lifestyles | The Trent -
When it comes to eating well, most people have good intentions. The problem arises when all of a sudden they get an urge for...
Food

6 Unhealthiest ‘Healthy’ Foods

Lifestyles | The Trent -
A healthy eater needs to be an educated eater. It's hard to make good choices with all the falseadvertising and marketing gimmicks companies use to...

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