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sexual health

5 Mindful Practices to Improve Sexual Satisfaction

Mindfulness can transform intimacy by fostering a deeper connection with your partner and heightening awareness of your own desires and sensations. Research has shown...

Sexual Health Spotlight: The Top 8 STDs and How to Protect Yourself

Understanding sexual health is critical to overall well-being. Despite significant advances in medicine, sexually transmitted diseases (STDs) remain a global health challenge, affecting millions...

If Your Guy Does These 27 Things, Congrats! He’s A Keeper!

How many of these things does your guy do? A lot? Hold onto him! If you're looking for a life partner, chances are you want...

Top 7 Sexual Fears ALL Men Have

Men have certain anxieties when it comes to their performance in bed. Expert Sex Therapist and Relationship Counsellor Dr Rajan Bhonsle tells us more...

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