Mindfulness can transform intimacy by fostering a deeper connection with your partner and heightening awareness of your own desires and sensations. Research has shown...
Understanding sexual health is critical to overall well-being. Despite significant advances in medicine, sexually transmitted diseases (STDs) remain a global health challenge, affecting millions...
Men have certain anxieties when it comes to their performance in bed. Expert Sex Therapist and Relationship Counsellor Dr Rajan Bhonsle tells us more...