Learning to love yourself is one of the most transformative journeys you can take. It’s not just about pampering yourself—it’s about accepting who you...
Embracing your imperfections is a transformative act of self-love that can enhance your confidence and lead to a more authentic life. While it’s natural...
by Sheenie Ambardar, M.D.
As a psychiatrist trained in psychopharmacology, it would be easy for me to rely exclusively on psychiatric medications as the be-all,...
