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Fitness

8 Ways To Ignite Your Metabolism

Men's Fitness - Jun 25, 2014

Metabolism is a fancy word for how your body regulates energy consumption. Someone with a higher metabolism burns more calories even at rest than...

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Daily Inspiration, Cariol Horne speaks during the WNY Women’s March on Saturday, Oct. 17, 2020 in Buffalo, N.Y. | Derek Gee/The Buffalo News via AP

The Courage to Do Right: Lessons from Cariol Horne and the...

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Election Day, A screen displays the US Presidential debate between Vice President and Democratic presidential candidate Kamala Harris. Another head-to-head is being considered by Trump's campaign. Allison Bailey/Getty Images

How to Handle Election Day Stress: 6 Practical Strategies

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