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Food

8 Surprising Health Benefits of Tiger Nuts

Mike Cardoza | Lifestyle Contributor - Oct 13, 2024

Tiger nuts, also known as chufa, have been cultivated for centuries and enjoyed as a superfood in regions like North Africa and Spain. Despite...

Lifestyle

Wellness: Importance Of Insulin In The Human Body

Donna William | Lifestyle Editor - Mar 29, 2019

Well, just consider the human body without insulin. If so, then the human body will not able to use the glucose level as energy...

Lifestyle

An Easy Guide To Understanding Blood Sugar Levels

Lifestyles | The Trent - Apr 17, 2017

What do you know about blood sugar levels? Depending on your experience, you may associate them with kids who have had way too much...

Lifestyle

The 5 Biggest Myths about Diabetes

Lifestyles | The Trent - Feb 8, 2015

The definition of a myth is a fable or a legend. Stories repeat themselves and after being told and retold over time, the version...

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Daily Inspiration, Cariol Horne speaks during the WNY Women’s March on Saturday, Oct. 17, 2020 in Buffalo, N.Y. | Derek Gee/The Buffalo News via AP

The Courage to Do Right: Lessons from Cariol Horne and the...

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How to Handle Election Day Stress: 6 Practical Strategies

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