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healthy lifestyle

Wellness

Lifestyles | The Trent - Feb 21, 2014

You are often told ‘it is normal,’ but what is your actual blood pressure and what is it saying about you? Normal blood pressure...

Fitness

Lifestyles | The Trent - Feb 13, 2014

One of the most difficult things about losing weight is figuring out how to keep your weight off once you have lost it. Losing weight is...

Fitness

The Times of India - Jan 30, 2014

About a decade ago, for me, good health meant either being able to perform a certain exercise like bench press, running, etc. If you...

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The Trent was launched in December 2013 and is already a leading Internet Newspaper in Nigeria and is positioned to be one of Africa’s top 3 by 2020.

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