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10 Simple Strategies to Make Good Habits Stick and Enjoyable

Developing lasting habits often feels like a battle of willpower, but what if the secret to success isn’t in sheer discipline? Max Ogles, in...

8 Bad Habits That Reduce Male And Female Fertility

10 Everyday Habits That Could Be Sabotaging Your Fertility Infertility affects millions of individuals worldwide, yet its causes often remain a mystery to many. While...

3 Habits Men Need To Change For Guaranteed HOT SEX

These are surprisingly simple. A lot of men often ask how to get their ladies to have more sex. Unfortunately, there are a million and one...

8 Habits You Urgently Need To Stop In Your Marriage

There's no good reason in the world to hang onto these habits. They aren't helping your marriage. We'll say it straight up: There's no good...

5 Everyday Habits That Cause Sagging BOOBS

We hate to deliver depressing news, but the fact is, some breast sag is inevitable. Having a baby, breastfeeding, and racking up more birthdays...

5 Habits To Avoid For Better Sleep

If you're sleep-deprived get rid of these patterns of behaviour, today... Nighttime snacking It might be tempting to reach out for that slice of uneaten pizza...

5 Toxic Beliefs That Make Success Impossible

by Jeff Haden | Inc. Here are five things people think that ruin their chances for success.. and more importantly how you can think differently: 1."I never...

5 Habits Of People Who’ll Never Get Married

Do you believe that, at first glance, harmless habits can make people lonely and prevent them from getting married? I can say with confidence...

7 Small Habits That Steal Your Happiness

Habits, good and bad alike, take time to develop but once they are deeply ingrained in your mind, it’s well nigh impossible to get...

5 Habits of Vegetarians You Should Steal

by Cynthia Sass More and more of my clients consider themselves to be “part-time” vegetarians. While they may not want to give up meat altogether,...

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