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Fruits

7 Health Benefits of Honeydew Melons: Unveiling the Magic of this Succulent Fruit

With a diverse range of fruits at our disposal, the melon family introduces us to an array of nutrient-dense options. A particularly noteworthy member...

Eat These 5 Foods To Lower Your Cholesterol

Choosing a healthy diet, low in saturated fat is important in helping to keep your cholesterol (this is a fat-like substance that's found in all...

10 Fruits That Will Make Your Skin Glow

The winter season can make your skin look dull and dry. Though regular moisturising helps, to get a glow from within, you need to...

3 Mistakes You Are Making In Storing Fruits and Vegetables

It's the unofficial start of summer! It's a time of year when many of us consume more fruits and vegetables. After all, who doesn't...

10 Fruits And Vegetables You Have Been Storing Incorrectly

You bring home fresh fruits and vegetables, stash them in the refrigerator and then wonder what the heck happened to make them shrivel, rot...

5 Fruits And Veggies To Avoid When Losing Weight

Fruits and vegetables are commonly referred to as “unlimited” or your “free” foods while dieting, but the truth is, some are better for you...

The Worst 13 Foods You Can Eat At Night

It’s late at night. You’re dead tired. You lie down in bed and close your eyes, wanting to get a goodnight sleep. You toss...

6 Fruits You’re Eating Probably The Wrong Way [WATCH]

Have you ever found yourself battling to eat mango, making a mess in the process? What about watermelons? Found your face covered in juice and...

16 Mind-Blowing Facts You Need To Know About Fruits

1. Not all oranges are orange. In sub-tropical growing regions (like Brazil, the country that grows the most oranges in the world) there are never temperatures...

12 Foods That Help You Relax (PHOTOS)

How many times do you open your fridge’s door to find something to eat while studying? In my case it’s something I’m used to....

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