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Food

Kitchen Smarts: 10 Foods You Shouldn’t Wash Before Cooking

Michelle Rose | Lifestyle Contributor -
Washing food before cooking is a common kitchen habit, often done to remove dirt, bacteria, or pesticides. However, not all foods benefit from being...
Food

10 Everyday Foods You Should Start Refrigerating Today

Donna William | Lifestyle Editor -
The way you store your food plays a crucial role in preserving its freshness, taste, and nutritional value. While some items are commonly left...
Intimate Affairs

7 Foods That Are Killing Your Sex Drive

Lifestyles | The Trent -
Foods that look harmless could be killing your sex life. Here’s how to identify libido busters 1. Cheese  Most commercial cheeses are made of cow’s milk treated with...
Food

6 Eating Habits You Should Drop Now

Lifestyles | The Trent -
In my one-on-one work with clients there is a dual focus: I help them adopt a healthy new eating regimen, but in order for...
Lifestyle

5 Foods To Eat When You Are Feeling Bloated

Adeniyi Ogunfowoke | Blogger -
Bloating is when your belly feels swollen after eating. It is usually caused by excess gas production or disturbances in the movement of the muscles...
Food

5 Foods That Can Make You Age Faster

Adeniyi Ogunfowoke | Blogger -
It’s common knowledge that stress, the sun, and your genes can cause you to age before you're due, but what about your diet? Jumia Food,...
Beauty

5 Foods That Can Help You Look Younger

Adeniyi Ogunfowoke | Blogger -
Ageing is a natural part of life that can't be avoided. However, the foods you eat can help you age better, both inside and...
Food

5 Delicious Foods You Didn’t Know You Could Grill

Adeniyi Ogunfowoke | Blogger -
Burgers, chicken, plantain, and sausages are all everyday foods or snacks you can grill. This said, there are some of these unusual foods that...
Lifestyle

6 Foods You Shouldn’t Keep In Your Freezer

Adeniyi Ogunfowoke | Blogger -
Your freezer is a great tool for preserving and ensuring that foods do not get spoilt. With this in the mind of many, they...
Beauty

11 ‘Miracle’ Foods That Make You Look Years Younger

Lifestyles | The Trent -
Aging is a natural part of life that can’t be avoided. However, the foods you eat can help you age better, both inside and...
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