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How to Get Motivated By Yourself To Work Out

HuffPost -
We all know that working out is good for us and we should do it more often, but sometimes we just can't find the...
Intimate Affairs

9 Reasons You Should Have Sex Everyday

News Desk | The Trent -
If you thought that the only benefit of sex was, well, pleasure, here's some news for you. Making love is good for adults. And...
Fashion & Style

For Men: 5 Steps In Finding The Perfect Suit

Anita Sunday | Fashion Contributor -
A great suit will feel like a suit of armor – it gives you a whole different level of swagger. Nothing makes me feel...
Fitness

9 Must-Know Secrets Of Fit Girls [WATCH]

Beauty And Tips -
Fit girls…Do they live in a gym? What is their secret? Fit ladies always look trim and they seem to effortlessly fit in their...
Fitness

5 Wacky Workouts That Actually Work

Lifestyles | The Trent -
There are a lot of crazy trends in fitness: the Shake-Weight, electric ab belts, face yoga. But among these fringe workouts, some of them — whether...
Fitness

11 Myths About Fitness You Need To Know

Lifestyles | The Trent -
Things you do not know about fitness can hurt you and interfere with the fitness goals. For a safer exercise with great results, forget...
Fitness

5 Exercises You Need To Do Often

Women's Health -
You're all about multitasking when it comes to your job, your to-do list, and even your free time (seriously, who just watches TV these days?). So...
Fitness

15 Ways To Build A Strong Muscle

The Times of India -
Muscle building and ways to gain muscle mass are crucial for bodybuilding. Here are 15 ways to gain muscle mass, which is a combination...
Fitness

4 Serious Post-Workout Mistakes

Glamour -
re, you probably have your pre-workout routine all in order: you drink plenty of water, you wear your favorite exercise gear. But did you know your post-workout...
Others

6 Stretches Everyone Should Do Before Getting Out Of Bed

Lifestyles | The Trent -
There's a legit reason to hit snooze and stay in bed a bit longer: Stretching there can make mornings less painful by gently waking...
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