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fatty foods

Fitness

5 Fatty Foods That Help Weight Loss

Lifestyles | The Trent - Jun 22, 2015

Conventional diet advice tells us that if we want to lose weight, we need to eat less fat. The problem? The conventional advice is...

Food

10 High Cholesterol Foods To Avoid

The Times of India - Jan 25, 2014

Cholesterol is a fat found in the blood and is necessary for production of hormones and functioning of membranes. When it comes to good cholesterol,...

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