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This Is What Weight Loss Does To Your Brain

New research shows weight loss surgery can reverse the negative effects body fat may have on the brain. Too much fat weighs down not just...

Take It Slow: Top 10 Risks Of Fast Weight Loss

The wish for fast weight loss is everybody's dirty little secret. After all the excesses of December's merry-making, your New Year resolution is to...

5 Fatty Foods You Don’t Need To Worry About

Many of us are struggling to develop new dietary habits, while others are just hoping to shed that lingering holiday weight. Either way, healthy...

7 Most Important Things To Check On Food Labels

The nutrition label on the back of all your food products might be getting a makeover pretty soon, but no matter how it changes,...

Unhealthy Eating Habits: Which Is Worse – Fat Or Sugar? (CLICK)

Sugar, not fat, is the major reason why people are drawn to unhealthy treats, a new study says. Researchers monitored the brain activity of more...

20 Healthy Tips To GAIN Weight… Fast!

How to gain weight is as difficult as losing weight. Okay, that might be a slight exaggeration; but we all know someone who is...

10 High Cholesterol Foods To Avoid

Cholesterol is a fat found in the blood and is necessary for production of hormones and functioning of membranes. When it comes to good cholesterol,...

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