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Your Health Blueprint: The 11 Cardinal Pillars of Physical Fitness You Can’t Afford to Ignore

Physical fitness is a multifaceted concept that includes various aspects vital for maintaining health and well-being. These aspects, referred to as the "cardinals" of...

10 Reasons Nurses Make Great Partners

By Julia Kitlinski-Hong Nurses are known for their caring nature, extensive medical knowledge, and ability to solve complex issues quickly. They may not get as...

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