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Food

8 Reasons Eggs are an Excellent Source of Protein

Imo MacDonald | Contributor -
Eggs have long been recognised as a nutritional powerhouse, especially regarding protein. Not only are they versatile and affordable, but they also offer a...
News

Teenage Boy Lays Egg In Front Of Doctors (PHOTOS)

Amarachi Ishola | Sub-Editor -
In a bizarre incident that has left doctors baffled, a teenage boy named Akmal laid an egg in front of them after he was...
Food

6 ‘Bad’ Food We Know Now Are Actually Good For Us

Lifestyles | The Trent -
What’s old is new again may be the simplest way to avoid whiplash when deciding what’s good to eat. Some foods that doctors were...
Fitness

5 Fatty Foods That Help Weight Loss

Lifestyles | The Trent -
Conventional diet advice tells us that if we want to lose weight, we need to eat less fat. The problem? The conventional advice is...
Elite Blogs

Opinion: Let’s Defeat Bird Flu, Again!

Joy Abobi | News Reporter -
by Greg Odogwu There are two factors that should console every Nigerian concerning the recent outbreak of Avian Influenza, commonly known as bird flu. Known...
Food

10 Foods You Should Always Have In Your Fridge

Lifestyles | The Trent -
It's midnight and your dinner seems like a distant memory. It's much easier to keep your late-night nibbles low in calories if you have  a few...
Food

4 Smart Breakfast Tips To Speed Up Your Morning

Lifestyles | The Trent -
Waking up is hard to do, but your first meal of the day will be easy with these super-smart tips: 1. Bake eggs in avocados Eggs...
Food

6 ‘Bad Food’ We Know Now Are Actually Good For Us

Lifestyles | The Trent -
by Elena Ferretti What’s old is new again may be the simplest way to avoid whiplash when deciding what’s good to eat. Some foods that...
Food

12 Foods That Help You Relax (PHOTOS)

Lifestyles | The Trent -
How many times do you open your fridge’s door to find something to eat while studying? In my case it’s something I’m used to....
Beauty

Top 5 Foods For Facial Mask

The Times of India -
1) Lemon juice: This one is the simplest of ingredients and it can brighten up the skin like no other! There are numerous benefits of using lemon...
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