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Tuesday, November 5, 2024

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Eating healthy

Grab A Handful: 7 Foods Science Proves Will Help You Live Longer [LOOK]

If you're looking for the fountain of youth, stop looking in your medicine cabinet and take a closer look into your pantry. What we...

‘An Apple A Day…’: 15 Good Reasons To Eat More Apples

1. Get whiter, healthier teeth An apple won’t replace your toothbrush, but biting and chewing an apple stimulates the production of saliva in your mouth, reducing tooth...

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