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4 Surprising Reasons You Should Not Drink Water While Eating

One of the most common sights you see on a daily basis is drinking water in between meals. While some people think it is...

Ladies, Here Are 7 Things No One Told You About Hot Yoga

Hot yoga is an intimidating concept. With studio temperatures ranging from 90 to 105 degrees Fahrenheit, most people aren't sprinting to the nearest studio...

8 Ways To Ignite Your Metabolism

Metabolism is a fancy word for how your body regulates energy consumption. Someone with a higher metabolism burns more calories even at rest than...

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