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Food

Breaking Up with Yo-Yo Dieting: How to Finally Lose the Weight for Good

Emily Johnson | Health and Wellness Contributor -
The cycle of yo-yo dieting – losing weight only to regain it and start again – is a frustrating and all-too-common experience. Many people...
Fitness

Rewriting the 10 Rules of Weight Loss: What Really Works Today

Emily Johnson | Health and Wellness Contributor -
In the world of weight loss, there’s no shortage of advice, fads, and myths about what works. But with advances in science and a...
Lifestyle

How To Lose Weight Without Starving Yourself: 6 Important Diet Tips

Mitchel Jordon | Tech Contributor -
Many people would always wish to lose a few excess pounds in order to be healthier and look better in their clothes. Nowadays a...
Fitness

Weight Loss: How I Lost 11kg In 4 Months And Improved My Health

Lifestyles | The Trent -
An inspiring article about how you can lose weight naturally and easily by Sandra Pawula, a blogger and fitness enthusiast.  I don’t believe that beauty depends...
Lifestyle

Dieting: The Spiritual Truth About Your Addition To Cookies (CLICK)

Lifestyles | The Trent -
The Girl Scout Cookies were calling me. Nothing is worse than feeling like your eating habits are driving you. That day, Thin Mint Girl Scout...
Lifestyle

4 Dieting Don’ts For Effective WEIGHT LOSS

The Times of India -
For all those who love dieting, here are a couple of things that you need to know if you want to lose weight and...
Food

7 Drinks You Should NEVER Drink Again

Lifestyles | The Trent -
When you are thinking about how to modify your diet in an attempt to lose weight or boost your overall health, it is easy...

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