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Lifestyle

Revealed: The Best Times To Eat Breakfast, Lunch And Dinner For Effective WEIGHT LOSS

Daily Mail Online -
Dieters are, understandably, preoccupied by what they eat but new research suggests they should also be careful about when they eat. Researchers have pinpointed the...
Beauty

10 Foods To Eat Every Day For Perfect Skin

Lifestyles | The Trent -
Are you tired of using different expensive and ineffective beauty products? It’s time to throw away all those ineffective products and start eating foods...
Lifestyle

How Sugar In Processed Foods Affects Your Health Negatively

Healthy Black Woman -
Too much of a good thing can be harmful. Too much of a bad thing can be even worse. In the case of high...
Lifestyle

7 Ways Your Childhood Reveals Your Relationship With Food

All Women Stalk -
When you sit down to eat, you probably never think about your relationship with food having anything to do with your childhood or past...
Food

Heard of Okinawa Diet? 7 Diets Around The World That Are Worth Looking Into …

All Women Stalk -
When someone begins a diet, they typically don’t consider diets around the world to base their own off of. Yet, other cultures actually have...
Food

5 Tips To Eat Healthy At A Chinese Restaurant (Eat In or Take Out)

Lifestyles | The Trent -
After a long day of class, practice and the gym, grabbing some take-out from the local Chinese restaurant is a fun and quick dinner option. However, although it's great for...
Lifestyle

5 Health Benefits Of Spicy Foods

HuffPost -
1. They Can Kickstart -- and Keep Up -- Any Diet The spice: Hot peppers (including cayenne, chili, jalapeño) How they do it: Pass the Tabasco! People consume about...
Fitness

Weight Loss Gone Digital: 5 Apps That Help Watch Your Weight

Lifestyles | The Trent -
It’s easy to fall into bad habits when you’re sitting at your desk all day. That second cup of coffee didn’t provide the late-morning jolt you need?...
Women

7 Ways To Boost Your Fertility

Lifestyles | The Trent -
Infertility is an unfortunate and tragic condition for those of us trying to have children. While your doctor can offer the best possible guidance, guest...
Wellness

Give Up Sugar: The One ‘Crazy’ Thing All Nutritionists Agree Is a Good Idea

HuffPost -
It's been called a poison, a drug and a toxin, and scientists have started blaming it for everything from obesity to heart disease to...
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