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diet

Lifestyle

20 Drops of Wisdom for Dieters

Michelle Rose | Lifestyle Contributor -
Embarking on a dieting journey can be challenging, but with the right mindset and knowledge, it can lead to long-lasting health and well-being. These...
Food

Did You Know How Much Sugar Is Hidden In These 27 Everyday Foods? (MUST READ)

HuffPost -
If you've got a sweet-tooth you could be in for a shock, The World Health Organisation has warned that the average adult's daily sugar...
Fitness

4 Steps To Dealing With Difficult Situations With Weight Loss Using Reverse Phone Lookup And Communication

Lifestyles | The Trent -
Weight loss is a common problem that affects many people around the world. If you have tried everything to lose weight including following a...
Fitness

18 Sure Ways To Build Muscle All Day

Lifestyles | The Trent -
Sure, you want a broader chest and abs that whistle in the wind. Biceps that bulge through your shirtsleeves would be nice too. But these...
Lifestyle

How To Lose Weight Without Starving Yourself: 6 Important Diet Tips

Mitchel Jordon | Tech Contributor -
Many people would always wish to lose a few excess pounds in order to be healthier and look better in their clothes. Nowadays a...
Lifestyle

5 Key Nutrients To Maximize Your Health

Adeniyi Ogunfowoke | Blogger -
The human body requires a long list of nutrients daily. The essentials, though, are referred to as macronutrients, and your body needs them to...
Lifestyle

5 Mistakes That Can Wreck A Healthy Diet

Adeniyi Ogunfowoke | Blogger -
Working hard usually pays, but it may not necessarily be the case in the quest to attain the ideal body weight. There are lots...
Lifestyle

5 Proven Reasons Your Diet Isn’t Working

Adeniyi Ogunfowoke | Blogger -
There is nothing more frustrating than working out and making healthier food choices, but still not losing weight. This can make you feel you...
Fitness

5 Things To Do When You’re Starting A New Diet

Adeniyi Ogunfowoke | Blogger -
You have must have considered and tried a diet. Diets are useful for both weight loss and healthy living. Although diets are beneficial, there...
Celebrity

#Vampires: 22 Celebrities Who Never Age (PHOTOS)

Chukwudi Anyimigbo | Staff Reporter -
Something tells me these celebrities have found the fountain of youth. Either that, or their organic, grass-fed diets are really working for them. To...
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