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Fitness

5 Fatty Foods That Help Weight Loss

Lifestyles | The Trent - Jun 22, 2015

Conventional diet advice tells us that if we want to lose weight, we need to eat less fat. The problem? The conventional advice is...

Offbeat

Meet The Man Who Punctures Coconuts With His Finger, Imagine What He Could Do To Your Skull (PHOTOS)

Oddity Central - May 28, 2014

Kung fu master Ho Eng Hui doesn’t need any fancy weapons, because nature has given him a pretty awesome one – his index finger....

Food

10 Facts About Coconut Oil

Lifestyles | The Trent - Apr 3, 2014

From beating sugar cravings to aiding weight loss, there are more benefits of coconut oil than most of us may realise. 1. All fats are...

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Daily Inspiration, Cariol Horne speaks during the WNY Women’s March on Saturday, Oct. 17, 2020 in Buffalo, N.Y. | Derek Gee/The Buffalo News via AP

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