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Fitness

6 Simple Stretches For A Good Posture

Joy Abobi | News Reporter - Jul 27, 2014

Good posture goes beyond sitting up straight. Slouching over a computer keyboard all day creates a chain reaction throughout your body that can result...

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Daily Inspiration, Cariol Horne speaks during the WNY Women’s March on Saturday, Oct. 17, 2020 in Buffalo, N.Y. | Derek Gee/The Buffalo News via AP

The Courage to Do Right: Lessons from Cariol Horne and the...

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Election Day, A screen displays the US Presidential debate between Vice President and Democratic presidential candidate Kamala Harris. Another head-to-head is being considered by Trump's campaign. Allison Bailey/Getty Images

How to Handle Election Day Stress: 6 Practical Strategies

Nov 6, 2024