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sustainable weight loss, science of slim, weight loss, weight management, dieters

Shedding the Weight, Gaining Your Life: A Modern Approach to Healthy...

Emily Johnson | Health and Wellness Contributor - Nov 23, 2024 0

It’s a well-known sentiment that losing weight goes hand-in-hand with a healthier life, but the key is a sustainable and realistic approach. Amidst a...

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The Mental Health Decalogue: 10 Commandments for Managing Stress and Anxiety...

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Jesus Christ, Christian leadership, Spiritual maturity

A Guide to Spiritual Maturity: Growing Into the Fullness of Christ

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Daily Inspiration, Cariol Horne speaks during the WNY Women’s March on Saturday, Oct. 17, 2020 in Buffalo, N.Y. | Derek Gee/The Buffalo News via AP

The Courage to Do Right: Lessons from Cariol Horne and the...

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Denzel Washington and Pauletta Washington attend the 47th AFI Life Achievement Award Honoring Denzel Washington After Party at Sunset Tower Hotel on June 06, 2019 in Hollywood, California. | Photo: GettyImages

‘Filled with the Holy Spirit’: Denzel Washington Shares Life-Changing Moment in...

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The Courage to Do Right: Lessons from Cariol Horne and the...

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Election Day, A screen displays the US Presidential debate between Vice President and Democratic presidential candidate Kamala Harris. Another head-to-head is being considered by Trump's campaign. Allison Bailey/Getty Images

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