[dropcap]L[/dropcap]ots of people find it useful to join a group of like minded people when they are trying to lose weight, which is why companies like weightwatchers and Slimming World are household names and hugely successful. So how does the Trim Down Diet Club work as a positive route to shedding those pounds in 2018?
It’s Convenient
Trim Down Diet Club is an online, members only resource, which could be a huge plus for people pushed for time or unlikely to attend in-person weigh-ins. If you can do without the face to face interaction, and are disciplined enough to weigh yourself then this could be a breakthrough program.
It’s Affordable
The first month of membership is just $1.99, then every following month is $9.99. For this you get expert advice and information designed to deal with your excess weight, but also the reasons behind you gaining it. This takes a three-pronged approach: meal plans which are designed around your individual preferences, body type and lifestyle; recipes which are easy to make and good to eat, and no-nonsense information on how to eat well.
How does the Trim Down Club work?
Regulating what you actually eat s the first priority, and in general this means quitting processed food. You don’t need to count calories or anything else, there are no magic pills, and you shouldn’t ever feel hungry or deprived. In return for your efforts a consistent weight loss of between 1–3 pounds a week is what you can expect.
What’s the food like?
There is nothing pre-prepared, so it’s all about recipes. These are available on the website and cover the three main meals of the day plus extras like desserts, salads and sauces. Those following special or restricted diet plans such as vegetarian or gluten-free are also catered for.
Do I need to exercise?
There are ideas on how to do mild exercises using everyday items rather than paying for gym memberships, but the focus is on food choices over burning energy.
Does the Trim Down Diet Club approach work?
There are plenty of positive comments about the program on various sites online, so it seems like a good option for independent dieters who are keen to both cook and to manage their own weight loss and heath gain program. The level of commitment is no different to any other weight loss option, so what really matters is that it suits your personality and lifestyle.
If you:
– have the time to shop around for the ingredients you need
– prefer to manage your own weight loss without direct peer support
– are comfortable using online resources
then this is really worth a try.
The Trim Down Diet Club approach definitely reflects the way so much of our lives are lived online in 2018, and that alone makes it intriguing and worth checking out; while the impressive results make it even more so.
