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keto, weight loss, mindful eating, balanced relationship , Leaky Gut Syndrome, Healthy, Eating, Hacks, Water

The New Weight Loss Revolution: From Keto to Mindful Eating

Donna William | Lifestyle Editor - Nov 19, 2024 0

In recent years, the weight loss landscape has transformed dramatically. While diet trends like Keto, Paleo, and intermittent fasting gained momentum, the focus is...

healthier heart, heart health, anger, heart attack, silent, attack symptoms

10 Steps to a Healthier Heart: Simple Changes with Big Benefits

Nov 19, 2024

Sexual Health Spotlight: The Top 8 STDs and How to Protect...

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Prince William and Kate Middleton with their children Prince George, Princess Charlotte and Prince Louis at Windsor Castle in April 2023. | You Mok/WPA Pool/Getty Images

Masked Men Break Into Windsor Castle Grounds While Prince William and...

Nov 19, 2024

Sean "Diddy" Combs in 2017. Lucas Jackson/Reuters

Prosecutors Oppose Sean ‘Diddy’ Combs’ Bail Request Over Alleging Witness Tampering

Nov 19, 2024

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Election Day, A screen displays the US Presidential debate between Vice President and Democratic presidential candidate Kamala Harris. Another head-to-head is being considered by Trump's campaign. Allison Bailey/Getty Images

How to Handle Election Day Stress: 6 Practical Strategies

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