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Fitness

7 Tips To Keep The Weight Off After Losing It

Lifestyles | The Trent -
One of the most difficult things about losing weight is figuring out how to keep your weight off once you have lost it. Losing weight is...
Fitness

20 Sweet Tips To Lose Weight… FAST!

The Times of India -
Fast weight loss is the ultimate dream. Everybody wishes to wake up to a slimmer self without much effort. It's one wish that remains in our...
Fitness

Shape Up: 1 LITTLE Move For Thinner Thighs

Redbook -
Step 1 Find a comfortable spot on the floor and sit with a wall behind you. (Magazine and coffee optional.) Step 2 Prop your back up against...
Fitness

Weight Loss Gone Digital: 5 Apps That Help Watch Your Weight

Lifestyles | The Trent -
It’s easy to fall into bad habits when you’re sitting at your desk all day. That second cup of coffee didn’t provide the late-morning jolt you need?...
Fitness

3 Ways To Blast Away Your Tummy Fat

Lifestyles | The Trent -
If you have a beer gut, it is more than likely that you have had more than your fair share of either cans or...
Fitness

5 Easy Steps To A Flat Tummy In ONE Week

Lifestyles | The Trent -
by Brenda Barron The midsection is a troublesome area of the body for a lot of people looking to lose weight. Belly fat tends to...
Fitness

10 Great Tips On How To Burn Fat Faster And Lose Weight

Beauty And Tips -
Many people wonder how to lose weight fast. Well, losing weight isn’t easy for everyone and, sometimes, you can try all the ‘celebrity’ diets out there and still...
Fitness

5 Steps To Looking 10 Years Younger

Lifestyles | The Trent -
By Steve & Becky Holman Did you know that once you hit 40 years of age, whether you're a man or a women, your body...
Fitness

3 Secrets That Will Help You Stay Slim FOR LIFE

Lifestyles | The Trent -
by Julia Merz You’re in spandex and sneakers most days of the week, you can decipher a nutrition label quicker than you can say “hydrogenated oil,” and...
Fitness

5 Teas That Make You SLIM

The Times of India -
It's widely known that just one cup of tea can prevent strokes, arthritis, tooth decay and even keep cancer at bay. While it's regarded as nature's...
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