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Food

The finest of food, wine, and where to get it

Food

5 Foods That Boost Your Intelligence

Mike Cardoza | Lifestyle Contributor -
Whether you have a big exam coming up, a difficult problem to solve, or you just want to enhance your cognitive abilities, the foods...
Food

What You Need to Know About the Essential Mineral Called Potassium

Imo MacDonald | Contributor -
Potassium is an essential mineral that plays a crucial role in maintaining various bodily functions. It is a vital nutrient necessary for the proper...
Food

What You Need to Know About the Essential Mineral Called Magnesium

Mike Cardoza | Lifestyle Contributor -
Magnesium is a vital mineral involved in numerous biochemical reactions in the body. It plays a critical role in maintaining overall health and well-being....
Food

12 Foods that Help Weight Gain

Imo MacDonald | Contributor -
Gaining weight in a healthy and sustainable manner requires a balanced approach that combines nutrient-dense foods with adequate calories. Here are twelve foods that...
Food

The Hidden Dangers: 9 Startling Truths About GMO Foods

Mike Cardoza | Lifestyle Contributor -
Genetically Modified Organisms (GMOs) have been a topic of heated debate for decades. Originally heralded as a scientific breakthrough, GMOs promised to revolutionize agriculture...
Food

8 Essential Nutrients that Kids Need to Grow Strong

Mike Cardoza | Lifestyle Contributor -
Children require a variety of essential nutrients to support their growth and development. From building strong bones to boosting cognitive function, these nutrients play...
Food

The 4 Most Harmful Alcohols for Your Liver

Imo MacDonald | Contributor -
Alcohol consumption is a common part of many cultures and social settings worldwide. However, not all alcohols are created equal when it comes to...
Food

Sweet Deception: 7 Shocking Truths About Artificial Sweeteners You Can’t Afford to Ignore

Mike Cardoza | Lifestyle Contributor -
In recent years, artificial sweeteners have become a staple in the diet of many individuals looking to reduce calorie intake and manage weight. While...
Food

Slim Down Smartly: Discover the 12 Foods Revolutionizing Weight Management

Imo MacDonald | Contributor -
Maintaining a healthy weight is crucial for overall well-being, and the food choices we make play a significant role in this process. Certain foods,...
Food

10 Foods That Help You Manage Your Blood Pressure Naturally

Imo MacDonald | Contributor -
Hypertension, or high blood pressure, is a common health issue that can lead to serious health problems like heart disease and stroke. While medication...
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