By now you should already know that orgasms not only feel great but they’re also good for you. It’s quite a taboo subject – pleasuring yourself. The idea of talking about female masturbation can make people feel slightly uneasy even though it’s a totally natural thing.
Research shows that about 92 percent of women say they “flick the bean”, so how come no one is talking about this? Pleasuring yourself is not only beneficial to your emotional health and sex life but it’s really good for your well-being in general. Find out the 4 benefits of partying for one that you should know about:
Urinary Tract Infections – Are you prone to getting this annoying infection? Well, if you are, you would be glad to know that masturbating can help keep this infection at bay because it can flush out old bacteria that’s lingering from the cervix. It also helps relief you of the discomfort you might feel when having UTI.
Menstrual Pain – Forget about the painkillers and warm washcloth to soothe your menstrual cramps. Jump into bed and get busy because according to WebMD, masturbating can help relieve the pain you feel when going through that “time of the month.” If you’re wondering how, it’s due to the increase of blow flow to your pelvic region.
Stronger Muscles – When masturbating, you’re not just simply pleasuring yourself, you’re also giving yourself quite a workout. How so? Well, it helps tone your pelvic and anal muscles. We all know that stronger pelvic floor equals to better sex. And if you’re ever worried about involuntary urine leakage, know that masturbating can reduce the chances of this happening.
Sleep Better – Your days of counting sheep are over! If you’re having trouble sleeping, why not forget the sleeping pills and try orgasms before bed instead? Masturbation is known to be a natural sleep sedative and this sure beats the beach sleep sounds that you’ve got on your iPod. Masturbating produces and releases endorphines – the chemical that helps you chill out, de-stress and sleep!
